Who am I?

Who am I?
A runner....or Herky the Hawk?

Tuesday, August 16, 2011

Week 2 Review: Hills = Tight Calves

I'm happy to say that the mileage in the second week was more bearable than the first week. I was able to complete the 4 mile and 5 mile runs, which felt awesome. I contribute the completion of the 5 mile run to the fact that I had my friend, Michelle, running next to me. Thanks Michelle!

As for the 3 mile run on Saturday...I was in Templeton, IA for a family reunion, but I didn't use it as an excuse not to run. Instead, I traced a route on http://www.logyourrun.com/ and set out for my 3 miles. I quickly learned how important it is to scope out your route prior to your run. After about a half mile, I came to a steep hill. Okay, not fun, but just do it and then keep going. Well, it wasn't the only hill...it was one of 3 steep hills. And I had to turn around and run those hills again to get back. Not fun. My calves were on fire and eventually my right food went numb. But I finished it, and I guess it's always good to change up your routine a little bit.

This week is going to be tough. I have 3 miles today, 5 on Thursday, 3 on Saturday, and 6 on Sunday. I recently started a second job and have to work on Thursday evening, so we'll see if I can find a way to get my run in. A friend of mine said that some mileage is better than none, so I think I'm just going to get in as much as I can in the little time I have. 

Here we go week 3!

4 comments:

  1. Great job!! So, does running 3 miles eventually become "easy"? I can't wait for that day!

    ReplyDelete
  2. When you start having to run 4 and 5 miles, 3 miles feels like piece of cake. I actually look forward to my 3 mile run days and consider them my easy days. However, some days you feel awesome running 4 miles, and the next run could be 3 miles and it feels awful. I guess that's just part of running. Keep up the good work!

    ReplyDelete
  3. Thanks, you too! I'm so glad to be back at it again! Sometimes it sucks really bad, but afterwards I feel absolutely amazing. I love that feeling!

    ReplyDelete
  4. I am so glad I was able to run with you on Sunday. I look forward to running more with you. Maybe one day we could run a race together. You are truly doing great, keep up the great work!!

    ReplyDelete